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#HealthStories: Nourish your Body, Feed the Soul
Berlin-based restaurant owner and artist Jinok Kim-Eicken talks about her motivation for healthy eating and the influence of her Korean heritage. For Jinok, nutrition means bringing elements into harmony in the preparation of dishes as well as keeping body and soul in balance: "Food connects, means sharing and creates community."

What does "healthy eating" mean to you?

When you meet someone in my home country of Korea, they don't say: How are you? Rather, they ask: Have you eaten yet? This perspective on being together has accompanied me my whole life and sums up the meaning for me very well. The topic of "healthy nutrition" therefore has a very high importance for me.



Today you run a restaurant in Berlin with your husband.

Yes, my guests meet me in the restaurant. There I can fully engage with health, nutrition and community. But the story around these themes starts with singing, with ceramics and with a garden. As a trained singer, I learned to work with my body, in the garden I found a deep connection with the earth, and with ceramics I combine both. When I first experienced the scent of parsnips, it immediately reminded me of a dish from my childhood that consisted of ingredients not known in Germany. Today, I combine local vegetables with traditional preparation techniques from my homeland.

Priče o zdravlju: Hrani svoje telo, hrani dušu
Priče o zdravlju: Hrani svoje telo, hrani dušu


That sounds very creative.

For me, creativity means not knowing what will happen next. Trusting in what comes. Passion, joy and courage must come from within. My ceramics bring this passion to the table.

Priče o zdravlju: Hrani svoje telo, hrani dušu
Priče o zdravlju: Hrani svoje telo, hrani dušu


How else has your homeland influenced you in terms of "healthy eating"?

The love of food is omnipresent in Korea. In my childhood, it was common to cook three times a day. Food connects, means sharing, and creates community. The basis of traditional Korean cuisine is three central ferments. In addition, there are many fermented vegetables and kimchi is part of every dish. So a vegan foundation, fish, and meat can then be added. A tradition that points very far into the future. A source of inspiration for our future diet.


Priče o zdravlju: Hrani svoje telo, hrani dušu
HARMONY IS THE MEASURE IN THE KITCHEN.
It has a positive effect on the body. Keeps us healthy and balanced.



And how do you implement this in cooking and in your restaurant?

Harmony is the measure in the kitchen. The balance of different elements of a dish, different spices, different ways of preparation. It has a positive effect on the body. Keeps us healthy and balanced. Harmony brings us in balance with our souls. Every day I make new experiences and learn. I would like to share this with my guests. Discoveries that surprise and touch the soul. A cosmos of ceramics and dishes that interpret each other. Bringing people together at one table. Like a bridge between cultures.

Priče o zdravlju: Hrani svoje telo, hrani dušu
Priče o zdravlju: Hrani svoje telo, hrani dušu


Our Products

Probiotic

Probiotic is a dietetic supplement to which customers have placed most trust in for a number of years already. Probiotic contains over 5 billion probiotic bacteria, which help maintain balance in your stomach and guts and which prevent stomach problems. It is therefore an indispensable part of any traveller’s medicine bag.

Priče o zdravlju: Hrani svoje telo, hrani dušu

Simetoral

Simetoral contains active ingredient simeticone, which eliminates gas bubbles from intestines. It is intended for alleviating symptoms such as gases, eructing, convulsions, pain and feeling of fullness in the stomach.

Priče o zdravlju: Hrani svoje telo, hrani dušu

Selezin ACE

Selezin ACE, is a complex of vitamins and minerals. It contains zinc, vitamin C, vitamin A, vitamin E, and vitamin B6, as well as the essential mineral selenium, in the quantities recommended for daily intake.

The combination of these vitamins and minerals slows the aging process, while selenium has additional effect on proper functioning of the thyroid gland.

Priče o zdravlju: Hrani svoje telo, hrani dušu